Nightcap with Lyly - a bedtime sound bath

Wednesdays in August || 7, 14, 21, 28 @ 9pm - 10pm

The session will last for approximately 1 hour, but please allow extra time after the session to fully integrate the experience.

Join us for "Nightcap with Lyly," a weekly sound bath experience crafted to help you unwind and drift into a restful, dreamlike state. 

Begin your evening with a cup of blue lotus tea, known for its dream-enhancing and restful properties. Allow for Lyly's gentle guidance and the soothing vibrations of her sound bowls lull you into deep relaxation, inviting you to melt away the stresses of the day.

To prepare for the session, please arrive at least 10 minutes early to get settled. Wear comfortable clothing and bring any additional items that will bring you comfort such as essential oils or personal crystals. Mats and cushions will be prepared for you.

Seeking your kind understanding, that I limit these intimate sessions to 8 people to ensure that space is authentically held for each attendee.

Final Notes

This is a welcoming and inclusive space where all are accepted without judgment or bias. I kindly ask that you join me in fostering an atmosphere of kindness and compassion towards one another, as we collectively create a safe and peaceful environment for all.