Join our Hatha Yoga classes to experience the union of 'Ha' (Sun) and 'Tha' (Moon), representing the dynamic balance of masculine and feminine energies in our bodies. This practice is more than just physical postures; it's about cultivating mindfulness and breath awareness, bringing harmony to both body and mind.

In each session, you'll be guided through poses at a pace that suits your level, ensuring a comfortable and enriching experience for all practitioners. Hatha Yoga is an excellent way to enhance your physical foundation, gently pushing your limits and preparing you for deeper aspects of yoga.

Whether you're starting your yoga journey or looking to deepen your practice, our Hatha Yoga classes offer a nurturing space to grow, explore, and find equilibrium. Come and discover the subtle strength and inner calm that this time-honored practice can bring.